Eight ways to boost positive thinking

“Knowing my condition is the reason I must change.” -Lauryn Hill

Think of your mind as a beautiful garden that you tend to. Just like a gardener weeds out unwanted plants to help the garden flourish, you need to clear out negative thoughts from your mind to foster a positive and prosperous inner world. Chaos and confusion are like weeds that can hinder your mental garden's growth, so it's crucial to maintain order and organization within your thoughts.

Be mindful of the seeds you're planting in your mind. Take the time to identify and uproot negative thoughts before they take root and spread. By relaxing your mind and preventing overwhelming negativity, you can create a harmonious mental landscape where positivity can thrive. So, what kind of seeds are you sowing in the garden of your mind?

Eight ways to boost positive thinking

1. Wake up early

Get in the habit of rising early in the morning. Waking up early allows you to take control of your life. You can spend your time accomplishing small tasks before you start your day. The morning is smoother when you wake up early. It sets the foundation for a grand day.

2. Envision the day ahead

Envision your day from beginning to end, and then make it happen. You can create your own story. Watch it unfold and smile. Yes, you do have the power to move mountains with your mind.

3. Unwind

Sneak into your quiet place and look within to find all the answers you need. Take at least 10 minutes to focus on you. Use this time to reflect on your life. The kingdom of God resides in you! Get to know yourself while cultivating stillness. When we let go of fear, anger, depression, anxiety, and pain, we take steps closer to healing. The process of healing starts within ourselves. We must face the evils in our lives to understand them. Once they are understood, we can plot a solution to moving past the darkness. Darkness only exists because of the absence of the light. Unwind and elevate your mind.

4. Smile

Smile, and your world will change. People will smile back at you. Smiling is highly contagious. You will invite positive vibes into your life. Smiling can provoke you to think happy thoughts. Also, remain enthusiastic in everything you do. Enthusiasm breeds gratitude. When you are grateful, you appreciate life more.

5. Daily affirmations

Affirmations are statements you declare to be true. It is a powerful positive statement that you use to manifest your destiny. When you perform affirmations, you declare to the universe a command. Write down affirmations to uplift your spirit, and read them daily. Internalize these statements.  Examples: “I always act in the present. I do it now.” “I am intelligent.”

6. Connect with God

Don’t distance yourself from God. Talk to Him. Connect with Him. Tragedy knocks on our doors when we isolate ourselves from God. God is love. Let God be in your life. We can connect with Him in many ways, including praying, appreciating his gift to you, and embracing nature.

7. Build your tribe

Your friends should be an extension of you. Connect with people who share the same interests in life. Surround yourself with people who care about your well-being and genuinely want to see you succeed. In other words, befriend people who will add value to your life.

8. Think like a winner 

You are what you think you are worth. Think like a winner. Learn new skills every day and believe anything is possible. Winners never give up.

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